Part of the configuration process for your integrator is deciding on how it will be updated in the future. Modern Retail releases regular updates & improvements to our WooCommerce integrator, including new features, bug fixes, and more. Modern Retail recommends keeping this updates automatic, but if you want to do them manually, that is an option.
If you're interested in manually updating the WooCommerce integrator plugin, you can do so from the "Plugins" list in WooCommerce. Additionally, if you'd like to change your settings to automatic updates further down the line, you can learn how to do so here. If you have further questions, contact your project manager using the messages feature in the Onboarding Center.